This program uses a variety of techniques to help facilitate the change you wish to make.
Hypnosis and Neuroscience comes together. Through fMRI studies, we can now see what areas of the brain light up during hypnosis. But what does that mean for you? Well, hypnosis is a natural state of mind that can facilitate the desired change in behavior.
My favorite defintition explains it a bit better.
“Hypnosis is a focused experience of attentional absorption that invites people to respond experientially on multiple levels to amplify and utilize their personal resources in a goal-directed fashion.” (Yapko, 2019).
Holistic Integrative Hypnotherapy
Integrative Hypnotherapy is a blending of theory, techniques, and processes that find their basis in Neural Linguistic Programing, Clinical Hypnotherapy, Health Coaching and of course my extensive education and experience as a Nurse Practitioner. Together they anchor and rapidly assist individuals in converting limiting beliefs, bad habits, and negative behaviors into positive ways of living and being.
Smoker Awareness Education
An informed consumer is a wise consumer. Many people who smoke/chew/vape began when they were children or teens. At that point in life, we had little interest or awareness of the lifetime effects of smoking on physical development, the emotional ability to self-regulate, or the perception of a modern health-conscious society.